I like to chop up the following veggies and place them in a super large bowl tightly sealed or covered. This is my go-to when I want to get in a good …
Crispy Sesame Teriyaki Chicken
Looking for a way to take your chicken to the next level? Try this easy recipe. Right before I go on my evening walk or get in an after-work workout I …
Lose Weight and Keep It Off
Every diet works for the most part but eventually, the will & ability to keep up with the diet wears off. The key to losing weight & keeping …
Cilantro & Egg Scramble With a Twist
I am always looking for a way to sass up eggs! Try this recipe. It's a powerhouse of nutrients and antioxidants. Cilantro & Egg Scramble …
Tomato & Avocado Salad
This tomato and avocado salad is a crowd pleaser and goes great with grilled chicken! Tomato & Avocado Salad 1-2 Containers …