My Favorite Health & Fitness Hacks
Life has been pretty crazy. I am happy to say I am back to blogging and pumping out new healthy recipes that are made in minutes. I am in the middle of moving to Texas and I am so excited! With all that is going on my health (and blogging) routine has been a little […]
Prepping For The Holidays
The Holidays are upon us and I personally love this time of year and all the food that comes with it. Here are a few tips and tricks that will have you enjoying the Holidays without going overboard on the scale. Drink two glasses of water and get a workout in first thing in the […]
Iceland, Food & Movement
Last week I was lucky enough to travel to one of the most incredible and magical countries on the planet, Iceland. I was both in nature & FOOD heaven. I love fish and omega-3 so much! Some key nutrition and fitness takeaways I learned while in Iceland: Eat More Fish! I love salmon and yes […]