I spent most of my college years going up and down on the scale. I have experienced the pain & frustration of not achieving the desired results, …
Lifestyle
Farmers Market Staples For Multiple Meals
Sometimes all you need is a few items for an array of different meal options. Some of these Farmers Market staples help me create or add flavor to a …
Fasting & The Discipline of Self-Control
Before I get into today's blog post, I want to clarify I am not an expert on fasting and anyone who is attempting to do a fast should contact a …