Light Side of Health

Our Favorite Microgreen Items

Favorite Microgreen Items

I love growing microgreens. You can grow them year-round and they are so incredibly easy to grow, maintain, and harvest. Here are some of my favorite microgreen items and seed mixes! I will be getting out a demo video soon of how I do my micros as well as how I clean my garden trays […]

Best Practices for Herbal Gardening

Herbal Gardening

Best Practices for Herbal Gardening  With winter in full force, it’s natural to start getting more green thoughts and daydreams of warmer days. One of the best ways to brighten your home, boost your health, and put your green thumb to good use is by keeping an herb garden in your home. Whether you are […]

Making Those 2023 Goals Stick!

Happy New Year! I hope everyone had a fabulous Holiday season. With the New Year here it is a time to start fresh with a clean slate and get after our goals. While many of us have hopes and dreams it does take action to make it happen. Whether your goals pertain to losing weight, […]