Light Side of Health

Microgreen Tray Growing Manual

SEED TRAY GROWING MANUAL – SOIL. Step 1 – Prepare microgreen space. Prep an accessible space for your microgreen tray. A shelf or cubby space works well so long as it’s big enough for your grow light and microgreen tray to fit. Be sure to set up your space so the grow light (or natural […]

Paleo Burger Salad & Mustard Vinaigrette Dressing

Spring is in the air!!! And it’s time to break out the grills or just make the burger inside. Here is an easy paleo burger dinner that will leave you satisfied. Let us know some different ways you like to whip up burgers in the comments below! INGREDIENTS BURGERS: 1 lb ground beef 1 egg […]