Light Side of Health

So Fresh and So Clean Weekend Sangria

Nothing like a fresh and clean glass of cold Sangria on a hot summer weekend night. Here is a great recipe below that will let you enjoy some wine with a heavy dose of vitamin C.

No Muddle Mocktails

Are you looking for a quick and easy mocktail you can throw in your tumbler to go for a walk with friends or enjoy after a nice meal? Here are several options. Let us know in the comments below what your favorite no-muddle mocktail is! Lemon and Lime Mocktail 1/2 lemon cubed 1 lime cubed […]

Whole 30 Mocktail Challenge – Mojito Mocktail

It’s June 30th, 2021 as I type and I am looking to getting back on the bandwagon. Not going to lie, it has been a struggle lately to stick to a balanced and healthy diet. To get a jump start on getting back into my health routine on July 5th (conveniently after one of my […]