Light Side of Health

Meal Prepping When You Have No Time!

Gone are the days of meal-prepping everything from scratch!!! In our February patron video this month we explore some of my go-to meal prep hacks, tips, and tricks. Drop us a comment below and let us know if you have any questions. Also, for a list of our go-to dips, products and appliances see our […]

Stay Healthy & Fit All Season Long With Our 10 Effective & Fun Tips

The Holidays are here and I just love it. Check out our patron video this month where we run down 10 effective and fun tips that will have you rocking around the Christmas tree while still fitting into your own jeans. Checkout out the video by clicking Stay Healthy and Fit All Season Long with […]

September’s Video: A Shift in Mindset

Hi! I hope everyone’s September is off to a great start. Check out our patron’s September video featuring the topic of how a shift in mindset can be a real game changer. If you have questions, please leave them in the comments below.  Click HERE or on the image below to head to the video!