Light Side of Health

Garden Fresh Rotisserie Chicken Dinner in Minutes

I love growing my greens, Costco, and a low-cost yet delicious rotisserie chicken. This easy dinner takes less than 20 minutes and combines the best of your garden and market world!

Garden Fresh Rotisserie Chicken


  • 1 Rotisserie Chicken
  • 2-4 Cups Homegrown Spinach
  • 1 Huge Handful Salad Mix Microgreens
  • 1 Huge Handful Beet Mix Microgreens
  • Avocado Cooking Spray
  • Sea Salt and Cracked Pepper
  • Bolthouse Farms Creamy Ceasar Yogurt Dressing Optional
  • White Vinegar


  1. Harvest spinach and microgreens.

  2. Give spinach and microgreens a good cleaning with white vinegar.

  3. Microwave large frozen riced cauliflower for about 3-4 minutes, to prepare for the saute.

  4. While the cauliflower is warming, pull apart your store-bought Rotisserie. I usually pick up a rotisserie chicken on the way home and try to keep it warm for dinner.

  5. Spray pan with avocado cooking spray.

  6. Sauté riced cauliflower, season with sea salt & cracked pepper.

  7. Add in cleaned spinach.

  8. Pair sautéed riced cauliflower and spinach with chicken. Sprinkle on the amount of microgreens desired.

  9. I love dressing both my sauteed veggies and chicken with Bolthouse Farms Creamy Cesar Yogurt-Dressing and Dip (Only 50 calories per serving)

Recipe Video

Check out our GROW kits, they make great gifts and come with one year of all access to our premium nutrition, fitness, and gardening content. Have questions? Drop us a comment below or email [email protected].

Follow Us on Social Media!

Subscribe to Our Newsletter

* indicates required
/ ( mm / dd )
Email Format