This is a great dish that pairs well with any protein and is packed with nutrient goodness.
Hearty Mustard Green Sauté
Ingredients
- 2-3 Bushels Mustard greens
- 2-4 Garlic cloves
- 1/2 Sweet onion
- 2 TBS Extra-virgin olive oil
- Avocado cooking spray
- 2-3 TBS Low-sodium chicken broth
- Sea salt
- Cracked pepper
Instructions
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Clean and chop mustard greens, stem included.
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Chop 1/2 onion.
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Mince garlic.
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Spray pan with avocado cooking spray.
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On medium-high heat begin to sauté the onions. Usually takes a few minutes.
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Then, add in the garlic and sauté the garlic and onion together. Add in a little extra-virgin olive oil
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After about a minute or two, add in the mustard greens with a little more extra-virgin olive oil and chicken broth.
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Sautee for about 5 minutes. Season and enjoy!
